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• Retirement

George Lundquist
George Lundquist is founder of
Retire in Costa Rica on Social Security (RCSS) and your Guide!

If you are thinking of retiring in Costa Rica, my goal is to share my experiences here with you to save you time and money! Write to George at
glundquistcr@yahoo.com

Sunday 01 December 2002 · Index

This column will offer my personal experiences here in Costa Rica of how I am trying to answer Henry David Thoreau’s fundamental question “How, since life is short and one's years are numbered, can one live most abundantly?” I have had the opportunity, through my years, to really explore his concept that “you measure a man’s wealth by the number of things he does NOT need.” I will focus each week on one item that I have concluded I need to live most abundantly.

The topic this week is listed on Maslow’s hierarchy of needs as – fundamental. It is essential to all. It is FOOD. Food quantity, quality, and cost are all extremely important to me.

First are fruits and vegetables. We have many sources. Many of our neighbors have small “fincas” (pieces of land on which they grow stuff) They frequently drop by and give us things like; bananas, mangos, beans, oranges, and others we have never seen.

We have a truck full of fresh vegetables and fruit, which stops at the house every Saturday. He sells tomatoes, pineapples, apples, cabbage, carrots, bananas, avocados, carrots, potatoes, mangos, and many other items. The prices for these items are about the same as the market in town. Bananas are less than 2 cents each. The other prices are less than or equal to the US. Most are grown here in CR, but he buys the apples, they are from Washington State. We of course, wash all of these thoroughly before eating. The taste, texture, and freshness are all better than or equal to the US. We make fresh fruit drinks on our blender nearly every day.

One of the highlights of food here is the eggs and chicken. The eggs are delivered to the door and sold by the Kilo. There are usually 16 eggs in a Kilo and the cost is $1.07. They are better tasting than any available in the supermarkets of the US. People who get farm fresh eggs in the rural US are aware of the significant difference. We just call a neighbor when we want a chicken; it is usually delivered the same day, still warm. (It was just killed and cleaned). These chickens are about 5 lbs and cost $3.00. They are all meat, none of that yellow fat. The flavor is excellent. They grew naturally, not force fed with chemicals. 

Another highlight is our supply of fresh fish. We get fresh Dorado, Corvina, Marlin, and Shrimp delivered from the coast 3 times per week. The cost is between $2.50 and $3.00 per pound.

It is excellent. 



Left: Our fish vendors, Right 1 Kgm Marlin Steaks

Another great source of food is our two brick oven bakeries in town. The texture, taste and price are all remarkable. We take a pleasant and scenic 15-minute walk to town to get fresh French bread every couple of days.

We have a small store about 150 yards from the house that sell many basics and will stock items we request. They are my source for my Diet Cokes for the Cuba Libras I make with the excellent 5 year old “Flor de Cana” Rum I get at a “MegaSuper” store in town.

Steaks are basically not available here in the boon docks, but the hamburger is excellent, very lean.

When we do not cook in, we go up the road to an open restaurant with a beautiful view of the mountains. Their fish dishes are superb. A nice Corvina or Dorado filet with chopped vegi and cabbage salad, and French Fries to rival McDonald’s costs $4.50.

So, our basic need of FOOD is satisfied and exceeded. We are not losing any weight.
   


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