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 SPECIAL REPORTS: CHILE
Sunday 21 September 2003

 

Junk Food, TV, Sedentary Lifestyle - Overweight Kids

Marķa Cecilia Espinoza



SANTIAGO,  (IPS) - Growing consumption of fast food and junk food, long hours in front of the TV set, and a sedentary lifestyle have led to an increase in obesity among schoolchildren in Chile.

The problem is seen at all socioeconomic levels and in all regions of the country, according to a study carried out with support from the United Nations Food and Agriculture Organisation (FAO).

The researchers found no significant differences in children's eating habits between regions, or between urban and rural areas, local FAO consultant Sonia Olivares told IPS.

When the study was launched, the researchers expected to find differences in the diets of children arising from climatic, geographic and cultural differences in this long, narrow Southern Cone country.

''Northern Chile is very different from the south, but unfortunately the country is homogeneous in that aspect (dietary habits). Ninety-nine percent of children watch TV, snack bars are exactly the same in all schools, and the major fast food and junk food chains are everywhere,'' said Olivares.

''The only difference found was that children in the north drank less fruit juice,'' she added.

The researchers found extremely low levels of consumption of vegetables, fruit and milk. They also noted that consumption of dairy products drops as children grow, especially among girls, and that children eat 70 percent more bread than the recommended daily portion.

The study was conducted in 10 schools in northern, central and southern Chile by FAO, the Education Ministry, and the University of Chile Institute of Nutrition and Food Technology (INTA).

Local authorities will now begin to implement, with backing from FAO, a programme for training primary school teachers to include education on good dietary habits in their lesson plans, starting in third grade.

The educators will work with teaching materials that were presented in an Aug. 21 workshop held to evaluate the ''Education on Nutrition in Basic Education'' project, at the regional FAO office for Latin America, in Santiago.

The workshop, which analysed the results of the study, found that the proportion of overweight children was highest among younger children, although girls tend to gain weight as they grow.

The rate of malnutrition, which affected 15.5 percent of 1.2 million children who had check-ups in the public health services in 1975, had dropped to five percent by 1993.

On the other hand, the proportion of overweight schoolchildren doubled in the first grade, from 6.5 to 13.1 percent among boys, and from 7.7 to 14.7 percent among girls, between 1987 and 1996.

Based on the study carried out by the ''Education on Nutrition in Basic Education'' project, the governmental National Council on School Assistance and Scholarships (JUNAEB) estimated that 17.2 percent of first-graders are overweight.

Olivares described the chips, crackers, chocolates and other packaged snacks that children are eating today instead of fruit, sandwiches and other healthy foods as a ''nightmare,'' because they add hundreds of extra empty calories to the diets of today's children.

''If kids eat these kinds of snacks, they have already gotten all of the calories they need for that day, because the snacks are extremely high in calories,'' said the expert.

In general, the children who regularly consume junk food also lead sedentary lives, watching an average of three hours of TV a day, especially on weekends -- one of the reasons that there are so many overweight pre-adolescents in Chile today.

According to Dr. Fernando Vio, the director of INTA and the national coordinator of the project, one of the deeper underlying causes of the problem lies in Chile's economic growth in the 1990s.

''A large part of the family income goes towards food, but it goes towards an inadequate diet, rich in sugar and fats. Purchases of TV sets and cars also increased,'' he said.

Since then, there has been an explosive increase in obesity, associated with a ''sedentary lifestyle and unhealthy eating habits,'' said Vio.

In 1997, local authorities began to adopt policies aimed at counteracting that tendency, through JUNAEB's educational and consciousness-raising programmes on nutrition, for example.

Through the FAO-sponsored initiative, educational packets of seven textbooks and a CD-ROM will be distributed to public and private schools around the country, to help primary school teachers begin to tackle the question of dietary habits and lifestyle.

''Our generation already has (bad) eating habits, it's a lost generation. The task now is to focus on preschoolers and schoolchildren in the country's 11,000 primary and middle schools, and among the 140,000 teachers,'' said Vio.

FAO representative in Chile Constantino Tapias agreed that solutions must be sought where the problem starts.

''School has the basic mission of teaching children, and the role of primary and middle school education is essential to the task of teaching healthy dietary habits and nutrition,'' he said.

Dr. Francisco Espejo, the director of JUNAEB, pointed out that it was necessary to also bear in mind that 10 percent of schoolchildren in Chile are dependent on the meals provided by JUNAEB to needy children in the country's schools.

In its efforts to reach out to children, the FAO-sponsored project emphasises the need to grow tall and strong and to look good, since messages on the health benefits of good eating habits ''don't reach children,'' said Olivares.

The workshop held to evaluate the results of the study found a significant increase in children's knowledge about nutrition, as well as an increase in consumption of dairy products, lower consumption of bread, and a drop in the proportion of overweight and obese children.

Olivares said junk food is ''the big enemy, both within and outside of the schools. In the school snack bars, children are not provided any alternatives, and that goes beyond what education can do.''

The task is ''to create awareness and encourage children to adopt healthy eating habits, because children are generators of change in the home. The evidence lies in the influence that kids have on food shopping, in the supermarket for example,'' she added.

 

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